October 26, 2016 (Night)
Exercise Type: Run
Weather: Cloudy, breeze, 77
Comments:
Avg pace 10:59; Best pace 9:51; Avg HR 136; Max HR 158; Calories 416; Morning weight 208
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.73 Miles | 30:01 | 10:59 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |