View Workout (Mike Schellen)
Local area
October 27, 2016 (Night)
Exercise Type: Run
Weather: Clear, breeze, 78
Comments:
Avg pace 11:30; Avg HR 134; Max HR 147; Calories 406; morning weight 208
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.62 Miles | 30:05 | 11:28 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |