View Workout (Mike Schellen)
Local area
October 28, 2016 (Night)
Exercise Type: Run
Weather: Clear, breeze, 73
Comments:
Avg pace 11:46; Best pace 10:51; Avg HR 142; Max HR 151; Calories 412; morning weight 208
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.55 Miles | 30:01 | 11:46 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |