View Workout (Luke Jelen)
(Untitled)
October 26, 2016 (Afternoon)
Exercise Type: Run
Weather: Beaut
Comments:
Hideaway out and back with Danny, Graham, and Cameron + extra with Danny
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:00 | 7:14 / Mile | Easy | Brooks Ghost 8- XC 2 |