View Workout (Justin Marvel)
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(Untitled)
October 27, 2016 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.26 Miles
|
48:07
|
3.81 Miles |
30:11 |
7:55 / Mile |
Warmup
|
|
0.75 Miles |
2:55 |
3:53 / Mile |
Speed
|
|
1.7 Miles |
15:01 |
8:50 / Mile |
Cooldown
|
|