View Workout (Joe Heebner)
Gettin a job
November 1, 2016 (Afternoon)
Exercise Type: Run
Weather: Sunny, mid 50s
Comments:
Out just past Skillman road to the paths through the woods near the middle school, up the bridge and along the back of OHES to Orchard to home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.55 Miles | 21:34 | |||
| 2.8 Miles | 21:34 | 7:42 / Mile | Easy | |
| 0.75 Miles | Easy |