View Workout (Luke Jelen)
(Untitled)
November 1, 2016 (Afternoon)
Exercise Type: Run
Weather: Cool, overcast
Comments:
LU mountain trails- felt great today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:01:10 | 7:11 / Mile | Easy | Brooks Ghost 8- XC 2 |