View Workout (Michael Ruggiero)
Lou Gehrig
November 2, 2016 (Morning)
Exercise Type: Run
Weather: sunny,66
Comments:
beautiful weather that will make a difference!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.99 Miles | 36:41 | 9:11 / Mile | Rhinestone Cowboys |