View Workout (Simon Lester)
Tiberon
October 31, 2016 (Morning)
Exercise Type: Walk
Weather: warm/cool, 50 degrees, breezy, S
Comments:
Wlked with Apollo, felt okay.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.08 Miles | 56:46 | 18:25 / Mile | 162 | Easy |