View Workout (Simon Lester)
Jacksonville
November 3, 2016 (Morning)
Exercise Type: Run
Weather: cool/warm, 60 degrees, calm
Comments:
Ran alone, no walking, nice and easy. Towards school and back and then to Grandma's and back, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.28 Miles | 49:26 | 11:32 / Mile | 147 | Easy |