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November 5, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:05:10
1.5 Miles 10:15 6:49 / Mile Warmup  
5.0 Miles 26:20 5:16 / Mile Race  
3.5 Miles 28:35 8:10 / Mile Cooldown  

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