View Workout (Leah Snider)
Post Cava
November 5, 2016 (Morning)
Exercise Type: Run
Comments:
Craving Cava after the meet so this was a bit later. Dark and felt really really lazy before going but was fine just sleepy. Plan is somewhere between 18-20 tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 52:33 | 8:05 / Mile | Nike Zoom Vomero 5 |