View Workout (Amy Milner)
Sectionals Pre-meet
November 2, 2016 (Afternoon)
Exercise Type: Run
Comments:
I don't think I've ever been so nervous for a race before, but I usually relax by the day of the race so I'm not worried.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:55 | 8:28 / Mile | Blue Nike Pegasus 32 |