View Workout (Luke Jelen)
(Untitled)
November 4, 2016 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Blackwater by myself- My legs are achy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:30 | 7:09 / Mile | Recovery | Brooks Ghost 8- XC 2 |