View Workout (Nick Grudev)
(Untitled)
November 6, 2016 (Morning)
Exercise Type: Run
Comments:
14 mile long run in New Milford. Felt good. Ran from the house to Bridgewater Town Park and back through Lover's Leap. Great run. Got dark every early into the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:35:00 | 6:47 / Mile | Long |