View Workout (Nick Grudev)
(Untitled)
November 8, 2016 (Morning)
Exercise Type: Run
Comments:
Back in Burlington. Ran from the house to the North End and back up North St. Went along Prospect to the gym and back home via East Ave. 8 100m strides on the grass afterward
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:00 | 6:52 / Mile |