View Workout (Rebecca Higgins)
LSD
November 5, 2016 (Morning)
Exercise Type: Run
Comments:
Katis touch, glen oban, rugby hall, linstead loop, caseys loop, back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.1 Miles | 3:00:00 | 9:56 / Mile | Long | Glycerin 14 |