View Workout (Nicholas Regan)
Easy Hippo
September 22, 2009 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Nice and slow recovery in Cj with Ishan. Feet were killing me before/after run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | Recovery | Saucony Omni 7 |