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Double Four Corners and Aussie Lane

September 24, 2009 (Morning)

Exercise Type: Run

Comments:
Ran four corners in 42, followed by four corners with Aussie lane. Wore strap with ACE below it and camelback. 3 Aleve, little discomfort - Ok later, 2nd leg was faster, No stops. - Routes may need to be re-measured in google or with a car. Last Depletion run.