View Workout (Rob Urban)
River Run Past Eve and Adam's
September 24, 2009 (Morning)
Exercise Type: Run
Weather: Dark/Humid
Comments:
6 a.m. run on the East River
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.02 Miles | 27:42 | 9:10 / Mile | Training | Asics |