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Altranate

November 10, 2016 (Night)

Exercise Type: Run

Weather: ~50 degrees, Cool

Comments:
Today was supposed to be a group run for demoing Altra shoes, but nobody showed up. Not even the sales rep. So, I ended up leading a run with nobody else. Good run, nice little thing to get my legs moving. Also, darned good shoes that Altra makes. The Instinct could use a fraction more cushioning, but my form felt as low-impact as it's ever been. Which is the point, I suppose.

Distance Duration Pace Interval Type Shoes
3.0 Miles