View Workout (Hannah Avidon )
Halfway Through High School XC :'(
November 11, 2016 (Afternoon)
Exercise Type: Bike
Comments:
Biked with Mia. Sad not to run the last XC practice and sad that it is the last XC practice, but had a good time with her and Kirsten afterwards, and as usual, it was a welcome break from this awful week. Finished up talking behind girls' backs at the end of practice in the dark on the field and it was beautiful as always. I love everyone on this team so much and I'm so thankful to know you all! I'll stop now because I'm sure I'll write another long, sentimental log tomorrow after the meet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 30:00 | 6:15 / Mile |