View Workout (Mike Schellen)
Local area
November 13, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy, humid, breeze, 55
Comments:
Avg pace 11:21; Best pace 9:41; Avg HR 133; Max HR 146; Calories 390; morning weight 206
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.65 Miles | 30:01 | 11:19 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |