View Workout (Jim McIntosh)
Return to Log
Sign
November 13, 2016 (Morning)
Exercise Type: Walk
Comments:
Little more running. Fought headwind and knee coming back. 25:00 at turnaround
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
47:51 |
15:57 / Mile |
|
|