View Workout (Coach Witte)
Run with Enes
November 10, 2016 (Morning)
Exercise Type: Run
Weather: At night, cool temp
Comments:
Ran up to Winnenac Park around the perimeter streets, then down Leavitt to Giddings to Damen to Montrose, then up Lincoln, stopping at corner of Eastwood & Lincoln. Good pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 26:30 | 7:47 / Mile |