View Workout (Elaine Simpson)
(Untitled)
September 19, 2009 (Morning)
Exercise Type: Run
Comments:
i won. it was pretty cool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.11 Miles | 17:49 | |||
| 2.0 Miles | Warmup | |||
| 5.0 Kilometers | 17:49 | 5:44 / Mile | Race | |
| 2.0 Miles |