View Workout (Elaine Simpson)
(Untitled)
September 23, 2009 (Morning)
Exercise Type: Run
Comments:
6:40, 6:40, 6:28, 6:22, 6:13
I think those are the right splits.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 32:23 | |||
| 2.0 Miles | Warmup | |||
| 5.0 Miles | 32:23 | 6:28 / Mile | ||
| 3.0 Miles |