View Workout (Leah Snider)
GOTR +
November 13, 2016 (Morning)
Exercise Type: Run
Comments:
5 miles before pacing Olivia (cousin's daughter) for her first 5k ever (!) She's a superstar and absolutely rocked it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.11 Miles | 1:22:38 | |||
| 5.0 Miles | 43:02 | 8:36 / Mile | Nike Zoom Vomero 5 | |
| 5.0 Kilometers | 39:36 | 12:44 / Mile | Nike Zoom Vomero 5 |