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Shakeout run
November 11, 2016 (Night)
Exercise Type: Run
Comments:
Shakeout after I drove back to Plano. Have decided to race the Run for Babies race on Saturday morning.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
31:34 |
7:53 / Mile |
Easy
|
|