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Hawkins XC

October 26, 2016 (Morning)

Exercise Type: Run

Comments:
2nd group's workout: 3x400 / 3x200
(1:52-1:49-1:48 / 42-44-45)

Distance Duration Pace Interval Type Shoes
3.3 Miles 28:58 8:46 / Mile Fartlek  

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