View Workout (Ben Yavitt)
SLL
September 24, 2009 (Morning)
Exercise Type: Run
Comments:
Felt ok, ran alone. Standard run. Starting to get nice and cool out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Training | Asics Cumulus 11 |