View Workout (Joe Heebner)
Padre
November 23, 2016 (Afternoon)
Exercise Type: Run
Weather: Sunny, mid 40s
Comments:
Really pretty day. Went with Dad to the end of Opossum road and walk/ jogged back. 4X strides after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | Easy | Ghost 5 Blue/White II |