View Workout (Michael Ruggiero)
The Beezer
November 24, 2016 (Morning)
Exercise Type: Run
Weather: sunny,beautiful 69
Comments:
only one day off this week million things to do today so to be able to get a run in is a blessing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.45 Miles | 32:26 | 9:24 / Mile | Rhinestone Cowboys |