View Workout (Simon Lester)
Tiberon
November 19, 2016 (Morning)
Exercise Type: Walk
Weather: cold, 27 degrees, breezy, NW
Comments:
Walked with Apollo, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.06 Miles | 57:32 | 18:48 / Mile | 94 | Easy |