View Workout (Simon Lester)
Tiberon
November 24, 2016 (Morning)
Exercise Type: Run
Weather: cool, 36 degrees, breezy, SE
Comments:
Ran and walked with Carmen and Apollo, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 46:07 | 14:52 / Mile | 127 | Easy |