View Workout (Kaleb Keyserling)
early run down south
September 24, 2009 (Morning)
Exercise Type: Run
Weather: low 70s
Comments:
we got out of work earlier that usual. My legs still aren't feeling great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | 1130 3 |