View Workout (Coach Witte)
FF run
November 26, 2016 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Ran part of way with Enes.
Went to Gather afterwards for breakfast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 46:02 | 9:23 / Mile | Easy |