View Workout (Heather Miller)
katy with meredith
November 22, 2016 (Morning)
Exercise Type: Run
Comments:
first run since the 100 mile... calves hurt!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.36 Miles | 34:59 | 10:24 / Mile | Easy | Pureflow 4 Purple |