View Workout (Ashley Baker)
Trucking Through
September 24, 2009 (Afternoon)
Exercise Type: Run
Weather: really hot
Comments:
So the run ended up being 48 minutes because Meghan and I had to run to my house first to get my watch. I'm not even going to pretend that I didn't feel awful haha. It was probably because of the stupid heat. But I just did it anyway. We surged 8 times for 1 minute in 40 minutes.
I tried really hard on the strides and I actually got through 15 push ups! I usually can only do 10 at a time. So for 20's I always rest in between. But today I did 15. Yay.