View Workout (Ethan Teare)
Easy Run w/ Drew
September 24, 2009 (Morning)
Exercise Type: Run
Comments:
easy 8 with drew this morning...lifting later. yay for mile repeats tomorrow!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:00 | 7:14 / Mile | Easy | Asics Gel Nimbus (Blue/White) |