View Workout (Nick Grudev)
(Untitled)
December 5, 2016 (Morning)
Exercise Type: Run
Comments:
Easy run in the snow. A few inches on the ground when I woke up. Kept the pace nice and easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:00 | 7:14 / Mile | Recovery |