View Workout (Elizabeth Ossers)
Easy Run
September 19, 2009 (Morning)
Exercise Type: Run
Comments:
ran 6 miles w/ friends then rest around lake harriet and calhoun on my own. felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 2:10:00 | 9:59 / Mile | Mizunos |