View Workout (Tom O'Reilly)
Elkton, MD
September 25, 2009 (Afternoon)
Exercise Type: Run
Weather: 70 degrees. cool
Comments:
Ran along with Pete (on rollerblades). 4+ miles around the neighborhood
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 39:00 | 8:39 / Mile | Easy | Asics GT-2110 (1) |