View Workout (Dan McLennon)
(Untitled)
September 25, 2009 (Morning)
Exercise Type: Run
Comments:
Went west, then saw Jim running back towards MUHS so I went with him and then added on at the end. I felt tired, but I also felt like I was moving fast. So I guess that's good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Brooks Glycerin 7 |