View Workout (Leah Snider)
Elliptical
December 15, 2016 (Morning)
Exercise Type: Run
Comments:
Swapped Thursday and Friday. Just elliptical and lift. They got a pair of rings in the gym which I'm really enjoying right now
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00:00 | 10:00 / Mile | Nike Zoom Vomero 5 |