View Workout (J G)
training run
July 15, 2008 (Morning)
Exercise Type: Run
Weather: sunrise, 70's
Comments:
first run with ASICS GT-2130
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 44:00 | 8:48 / Mile | 162 | 170 | ASICS GT 2130 |