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December 11, 2016 (Morning)
Exercise Type: Run
Comments:
SUPER-tired this AM, but got up and got the run in, anyway. CA hit the treadmill to hike while I got out in the dark and cold. Ran SUPER-easy and slow around the immediate area - combo of large business park buildings and decent neigborhoods. Solid sidewalks and lighting.
Rest of the day:
- dropped CA downtown PDX
- went to my class 'til 3. SOLID class, really glad I did it, even though it was long
- picked up CA
- had "brunch" downtown PDX
- drove home...and went straight to do the UROY voting
Dang, just really tired, but a good weekend.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |