September 26, 2009 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.48 Miles | 0:00 | |||
1.5 Miles | Warmup | asics gt-2140 | ||
800.0 Meters | Speed | asics gt-2140 | ||
800.0 Meters | Speed | asics gt-2140 | ||
800.0 Meters | Speed | asics gt-2140 | ||
800.0 Meters | Speed | asics gt-2140 | ||
800.0 Meters | Speed | asics gt-2140 | ||
800.0 Meters | Speed | asics gt-2140 | ||
800.0 Meters | Speed | asics gt-2140 | ||
800.0 Meters | Speed | asics gt-2140 | ||
1.0 Miles | Cooldown | asics gt-2140 |