View Workout (Nick Jallat)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 26, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.48 Miles 0:00
1.5 Miles Warmup asics gt-2140
800.0 Meters Speed asics gt-2140
800.0 Meters Speed asics gt-2140
800.0 Meters Speed asics gt-2140
800.0 Meters Speed asics gt-2140
800.0 Meters Speed asics gt-2140
800.0 Meters Speed asics gt-2140
800.0 Meters Speed asics gt-2140
800.0 Meters Speed asics gt-2140
1.0 Miles Cooldown asics gt-2140