View Workout (Morgan Olson)
Jackson Invite @ Ella Sharp Park
September 26, 2009 (Morning)
Exercise Type: Run
Comments:
29th place!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 20:54 | |||
| 1.0 Miles | Warmup | Pegasus 26 | ||
| 3.1 Miles | 20:54 | 6:44 / Mile | Blue LunarLite | |
| 1.0 Miles | Cooldown | Pegasus 26 |