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RF "three corners" loop

December 19, 2016 (Afternoon)

Exercise Type: Run

Weather: mid 20s, solid

Comments:
Ran from mom's once I got settled in. Ran the classic winter loop to the outskirts of town, in three directions: north to Shopko, then down Main St; east to the golf course and back into town, then South to almost the HS and campus.

Footing was a little suspect: fresh snow and warm enough to make it slick, so the going was slow. The legs got warmed up after getting up and over the golf course, but "Fast" was like low to mid 7s in that footing.

Finished running down Main St in downtown, which was simply annoying due to evening traffic. Solid run.

After that: cleaned up and met Sean, perhaps (no, definitely) my all-time favorite HS kid (class of 2007; ran at Minnesota with Hassan Mead, now lives in MPLS). We met in Hudson for beers and food. I hadn't seen him in FOUR years, and it was great to catch up.

After that, home to chill a bit then to bed. Good day.